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#asktheexperts I am a feeding mother of 8 months old daughter. I drink boiled jeera water in the morning is it good for both of us... people says my menstrual cycle ll go completely if I drink this daily
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. you can take jeeta water daily.. no worries.
Do take well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
take care
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