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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#asktheexperts How to reduce my belly after pregnancy it’s been 6 months but still my belly seems to be there? Is there any way or specific exercise that could help me reduce my belly?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. this reader has guven a nice answer. you can try that. and tsje tine yo do exercise as qell as try yo do yoga abd all to lose the weight ok
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shilpi BhandariMom of 4 children4 years agoA. hello mom Initially you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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