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Mom of 4 children2 years ago
Q.

#asktheexperts how to increase milk supply

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can start taking shatavari capsules from Himalaya twice a day after meals and also have a glass of water after feeding and in morning take methi dana powder with Luke warm water eat a healthy diet and avoid stress take care

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 years ago

A. Take support of lactation supplement and also you can go ahead with increasing the amount of fluid green leafy vegetables 5 hours and proteins into your daily diet the sings a going to be very good for you in totality Badhu Thik lactation medicine as well

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