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Mom of a 4 yr 3 m old boy3 years ago
Q.

#asktheexperts how to increase breastmilk? my baby has turned of 9 months and i could hardly give him my own...tried drinking milk, dal everything... nothing worked. kindly suggest something very effective.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water.
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