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#asktheexperts How do I know if my child is getting enough iron ? What foods can I include in her daily diet to fulfill iron requirements ?
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ExpertDr Disha PatelAyurvedic Physician2 weeks agoA. ok. include lots of green veggies, wheat, vit c rich fruits, ragi, moringa leaves, dates,dry fruits n nuts, pomegranate, apple, beet root in daily diet to avoid iron deficiency o k
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