Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go go for
shatavari supplement which will also help in increasing the breast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
Nandita BaranwalMom of 2 children3 years agoA. Hi,
Have satavar stick or satavari powder in milk early in the morning empty stomach for best result. Buy it from Amazon. Have it for 12 days and then again continue if feels low floe but it would be enough after taking for 12 days.
I personally had this and breastfed my son till 3.5 years.
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