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Mom of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts how can I increase the breast milk? it's always not enough and my baby's stomach doesn't fill. im already taking galact.

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. exclusive breastfeeding has to be continued till completion of 6 months of age and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go go for shatavari supplement which will also help in increasing the breast milk formation also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
Nandita BaranwalMom of 2 children3 years ago
A. Hi, Have satavar stick or satavari powder in milk early in the morning empty stomach for best result. Buy it from Amazon. Have it for 12 days and then again continue if feels low floe but it would be enough after taking for 12 days. I personally had this and breastfed my son till 3.5 years.
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