#asktheexperts hlo dr actually I have a thyroid testing in the t4 more than 12 is my thyroid level is 13.70 it's means there or not I have to prefer with my doctor and I have to take a tablet to control the thyroid can you please tell

Question

Accepted Answer

Yes you have to start medication to control your thyroid levels and besides this you gave to start dome physical exercise in your daily routine and eat more fibre rich foods avoid packed processed foods

Accepted Answer

but I don't have thyroid I have check up in third month and now it's 5th month in 3rd month the report was normal I have didn't came the thyroid in 5 month t4 has been increases

Accepted Answer

Maam it is not much higher okay so instead of taking tablets I would recommend you to look for some yoga asanas and necessary home remedies and don’t take it lightly do it for three months at a stretch without any fail it will really help a lot in controlling your levels because I’ve done it personally so I know so three in three months also if your levels are not in referral range then consult your doctor if you want you can consult now also there is no problem