#asktheexperts hi my name is vaishali.
mera pregnancy ka 18 hafta chl rha hai ,seene me jalan ho rhi hai ,ulti bi hogyi, to m kya kru

Question

Accepted Answer

I'd suggest the following: 
1. Divide your meals and have small frequent meals. Don't leave your stomach empty for a longer duration 
2. Don't overfill your stomach with food. 
3. Take some mouth freshener (like saunf) after meals
4. Do not immediately rest after having meals. Sit down for 30 mins, take slow short walks and then rest
5. Avoid water consumption with and immediately after meals. Have water either before or 20-30 mins after meals.
6. Most importantly, don't stress and exert yourself. Take adequate rest.
Have a happy and safe pregnancy!

Answer

It could be due to acidity so start chewing saunf after meals and gave warm foods avoid spicy abd very oily foods and include mire fruits in your diet  and drink enough water take care

Answer

hello being an expecting mom is better to check with ur doctor n she will be able to guide u accordingly which is better n also safe too not to worry

#asktheexperts hi my name is vaishali. mera pregnancy ka 18 hafta chl rha hai ,seene me jalan ho rhi hai ,ulti bi hogyi, to m kya kru

A. It could be due to acidity so start chewing saunf after meals and gave warm foods avoid spicy abd very oily foods and include mire fruits in your diet and drink enough water take care

A. hello being an expecting mom is better to check with ur doctor n she will be able to guide u accordingly which is better n also safe too not to worry

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