#asktheexperts hi my daughter is 33 kgs she is a active child goes to gymnastics always active she will spend one hour in park don't eat junk mostly once in a week she will have outside food can u suggest a diet chart for her

A. Roughly about 14 kg over weight and that’s very much for a child whose who is a gymnast and doing gymnastics and everything still the weight is so high it’s not good I believe you should consult your doctor 1st to know why your child is overweight where your child is eating good and clean food and so physically active maybe there’s an issue that you need to address