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Mom of a 3 yr 11 m old girl3 years ago
Q.

#asktheexperts hi am a breastfeeding mother of 4 months 24 days old baby girl. I want to reduce my post partum weight. could you please help me?

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl3 years ago

A. If you had a normal delivery you can go ahead with basic exercises that you want to go ahead with but you just have to make sure that you do not over exert and no dieting right now you will have to wait for some more time till the time your internal and external stitched do not heal is not in the matchWrite Your Answer Here

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