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Guardian of a 5 yr 6 m old boy3 years ago
Q.

#asktheexperts hello dr mera baby 2 years h or uska weight 11 kg h usse main sb khane ka deti hu BT wo bht dubla patla h main kya karo usse healthy krne ke liye or plz koi protein powder de skti hu kyela

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom kai ka metabolic he aise hota hai ki. Acche kha the hai par weight gain nahi hota hai .. family genes bhi matter karta hai. Tho aap usse balanced diet de , which comprises of all major food groups As well . Usse aap dry fruits and nuts , milk c panner , ghee , lentils jaise - channa, rajma, , variety of dals etc de sakte hai , soya , whole grain cereals, eggs
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