#asktheexperts hello doctor. My girl child is 6 years old. What foods to give for delaying early puberty.

A. Hello! While diet alone cannot definitely delay the onset of puberty, maintaining a healthy balance. Lifestyle is an important key to support normal development. A focus on fibre reach foods and healthy proteins. Minimise processed sugars and it is important to maintain a healthy body weight. Consult your paediatrician to determine if the development is within the normal range.