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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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#asktheexperts hello doctor.. it's been 6 months I had C Section.. my tummy is not going away.. I have been using waist belt and breastfeeding.. what should I do?
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shilpi BhandariMom of 2 children3 years agoA. After 6 months of delivery you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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