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Ask a QuestionMom of a 3 yr 10 m old girl2 weeks ago
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#asktheexperts good morning doctor I want to get slim . I have 2 children my body wants a perfect shape.. how I will get best shape of my body in 2 months
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Taruna agarwalGuardian of a 3 yr 10 m old girl2 weeks agoA. start walking and eat in defecit quantity..as per your routine food and some exercise and streching
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Rashmi GuptaMom of a 11 yr 7 m old girl2 weeks agoA. Will you be good to practice intermittent fasting if you can start with 12 to 16 hours control your diet in a manner that you are eating healthy but avoid having artificial Sugar having outside food and also these things will actually help a lot in reducing your weight and workout of your choice of course
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