#asktheexperts can we start giving liquid like daal water and anar juice to 5 month old baby ?

Question

Accepted Answer

Great question! For a 5-month-old baby, it's usually recommended to continue exclusive breastfeeding or formula feeding only—no other liquids or solids—until the baby is 6 months old, unless advised otherwise by a pediatrician.

Here's why: At 5 months, your baby's digestive system is still developing. Giving dal water, fruit juices, or regular water too early may interfere with nutrient absorption from breast milk or formula. It may also increase the risk of infections. When Can You Start Liquids Like: Water – After 6 months, in small sips Dal water – After 6 months, but whole dal mashed with ghee is better than just strained water (more nutritious) Anar (pomegranate) juice – After 6 months, in very small quantity, well diluted and occasionally What You Can Do Now: Continue breastfeeding/formula on demand. Watch for signs of readiness around 6 months (like sitting with support, showing interest in food, etc.)