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Ask a QuestionFather of a 8 yr 9 m old boy3 years ago
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#asktheexperts can we give protein supplement to kids below age 6. what are the best supplements available in market?
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ExpertVandana SharmaNutritionist3 years agoA. Hello father would rather suggest to give the child as much as possible natural and home cooked foods, good protein sources are variety of dals , legumes like chana, rajma etc , non veg food if preferred , eggs , dry fruits and nuts , millets etc.
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Aishwarya VenkatakrishnanMom of a 8 yr 9 m old girl3 years agoA. It's always better to give natural protein sources and homemade food. you can make variety of food incorporating proteins in diet.
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