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Father of a 8 yr 8 m old boy3 years ago
Q.

#asktheexperts can we give protein supplement to kids below age 6. what are the best supplements available in market?

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello father would rather suggest to give the child as much as possible natural and home cooked foods, good protein sources are variety of dals , legumes like chana, rajma etc , non veg food if preferred , eggs , dry fruits and nuts , millets etc.
Aishwarya VenkatakrishnanMom of a 8 yr 8 m old girl2 years ago
A. It's always better to give natural protein sources and homemade food. you can make variety of food incorporating proteins in diet.
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