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Ask a QuestionMom of a 5 yr 5 m old boy2 years ago
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#asktheexperts can I give curd to my son in winter
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes, can give curd in winter, no problem, just make sure it should be at room temperature and Better to feed during day time.
you may add it in porridge, khichdi..
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Yes, The curd strengthens bone in the body. The cold weather might make the body weak for some people. The presence of calcium in curd not only helps in balancing the bone density but also helps in strengthening them. Curd has lesser fat and calories, and in return, it helps in keeping a tab on the weight.
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