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Ask a QuestionMom of a 3 yr 2 m old boy3 years ago
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#asktheexperts c section recovery tips nd food to eat and avoid
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you need to take rest , and have small meals , keep yourself well hydrated , try to not lift weights and bend a lot of may cause pressure in the area . Once the stitches are dried enough you can get massages done . It would help to ease you out .
Have mild flavoured foods and which are easy to digest
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