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Ask a QuestionMom of a 8 m old boy4 months ago
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#asktheexperts breastfeeding ke time kya khana chahiye jisse milk jada produced ho how to increase breastmilk
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ExpertCharul VermaNutritionist4 months agoA. hi mom
proteins
fresh fruits
vegetables
hydrate well
nuts , dry fruits
have shatavari powder for increasing milk production
have liquidy foods for better flow of milk
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