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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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Breastfeed mother ko increase breastmilk supply ke liye kya khana chaiye
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mam for good supply of breastmilk most important thing is that you should frequently breast feed baby on demand more you breastfeed more will be the milk supply
Have a balanced diet providing variety of food groups. Foods like methi ,green leafy vegetables shepu, gond or tree gum and dry ginger powder, garden cress seeds garlic can help milk supply
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