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Mom of a 2 yr 6 m old boy2 weeks ago
Q.

#asktheexperts after delivery weight 82 kg ,how to reduce weight mam

3 Answers
profile image of Ashima MalhotraAshima MalhotraMom of a 2 yr 6 m old boy1 week ago

A. make a proper diet plan, avoid oily foods

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 weeks ago

A. A proper workout and a good diet would be good for you if you are interested in doing in intermittent fasting you can practise that for 12 to 16 hours which really helps a lot in reducing the weight fat as well as your inches

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