#asktheexperts
after c-section which food we have take

Question

#asktheexperts 
after c-section which food we have take

Accepted Answer

hi..Avoid spicy food as it can cause gastric trouble and the baby might also get the flavour in the milk.
Carbonated drinks and citrus juices should not be consumed as they can cause gas.
Consumption of caffeinated drinks such as coffee and tea should be restricted as caffeine can cause problems in the baby’s growth.
Alcohol should be avoided as it can interfere with the mother’s ability to breastfeed, and impair baby’s growth and development.
Stay away from foods that produce gas. Food items such as urad dal, chole, chawali, rajma, chana, besan, pickles, green peas, dry peas and vegetables like cauliflower, cabbage, bhindi, broccoli and onions should be avoided for at least 40 days from the day of delivery.
Cold and uncooked food should be excluded from the menu.
Fermented, fried and fast food should be avoided completely.
Avoid ghee and rice for the first 3-4 days after a C- section.

#asktheexperts after c-section which food we have take