#AskTheExpert why salt n sugar is not good for babies under 1 year old

Question

Accepted Answer

Salt will be a burden on the tiny kidneys and the kidney’s will not be able to function properly due to the excessive load. And babies get required amount of salt from regular diet and bm.
You can make your baby food more interesting and tasty by adding spices appropriate to the age of the baby.

Sugar is refined by lot of chemical processes which may be harmful to children.
Excess sugar may cause caries andtooth decay in children.
 Excess of sugar may depress immunity. And leads to obesity, diabetes.

Accepted Answer

Hi mommy 
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc 
Maintain hydration