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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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#asktheexpert Which is the best time to start exercise to loose post pregnancy weight. Right now my 5months baby is on breastfeed.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom to loose weight and tummy u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc
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RashmiMom of a 11 yr 3 m old girl3 years agoA. If you had a normal delivery then you can go ahead with basic exercises Hardcore is going to reduce down your breast feeding and if you had a C-section delivery then you have to wait until the timer 7-9months let your internal stitches heal completely then you can go for it
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