ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. offer water every hour..
give more fruits and vegetables for adequate hydration.
avoid spicy and oily food.
try different healthy recipes daily start iron calcium and multivitamins supplements regularly and
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Cucumbers are the watermelons of the vegetable section – they’re super popular during summers too! Like watermelons, cucumbers are also over 90% water by weight. Being a diuretic, cucumbers also enable elimination of toxins from the body.
Besides water, cucumbers are rich in B vitamins, flavonoids, electrolytes and lots of fiber, which helps the digestive system run smoothly during summer. It also helps to keep constipation at bay.
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