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Guardian of a 3 yr 6 m old boy3 years ago
Q.

#AskTheExpert which food item will increase the breast milk?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. food like oats, dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , garlic, makhana everyday. Drink lots of milk and curds
NikithaMom of 2 children3 years ago
A. hello you can give lactare tablet which can help increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can help increase the milk secretion and if bm is not sufficient then give baby infant formula milk stage 1 using a bpa free bottle like Babyhug
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