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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#asktheexpert when will I get in shape after having delivery through C Section..?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see it takes time ok.you have to eat a balance diet as that will help yiy lose the flab ans get back to shae. try to take more of frits ok
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi for now you can take rest and gee your baby. After six months. try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.
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