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Mom of 3 children8 months ago
Q.

Can any one suggest exercise after one month of delivery through c section?

1 Answer
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 8 months ago

A. till first 2 months after delivery you should take adequate rest . sleep whenever baby is sleeping . tie abdomen properly . eat healthy food . and after that slowly start walking ynd then exercises

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