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Ask a QuestionMom of 3 children5 months ago
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Can any one suggest exercise after one month of delivery through c section?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 5 months agoA. till first 2 months after delivery you should take adequate rest . sleep whenever baby is sleeping .
tie abdomen properly .
eat healthy food .
and after that slowly start walking ynd then exercises
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