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HomeQuestions & Answers#AskTheExpert when should I start exercising to reduce body weight now my baby is 11weeks old
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Father of a 3 yr 1 m old boy2 years ago
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#AskTheExpert when should I start exercising to reduce body weight now my baby is 11weeks old

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom would suggest ones you have recovered well enough from your delivery at least till the baby age of 4 to 6 Months then gradually you can start on that

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