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Mom of a 1 yr 2 m old girl7 months ago
Q.

#asktheexpert When shall I begin adding salt to food? Is there any alternative to salt? Is jaggery a good alternative for sugar?

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician7 months ago

A. afyer 1 year of ae yiu can add salt n sugar in littke amount in yiur babys food. add jaggery , dates and date syrup after 8 month of age.

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