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Ask a QuestionMom of a 4 m old girl4 months ago
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#asktheexpert when can i start having relation with my husband after c section. And when can i start doing exercises?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 months agoA. After a C-section, it's generally recommended to wait about 6 weeks before resuming sexual activity. This allows your body to heal and reduces the risk of infection. However, it's important to get the green light from your doctor, as recovery time may vary for each individual. Similarly, for exercise, it’s usually safe to begin light activities like walking after the 6-week check-up, but more strenuous exercises or abdominal workouts should be avoided until your doctor clears you. Listening to your body and gradually easing into physical activities is key to preventing strain on your healing body.
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