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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert when can i start gym or do exercise after cesarean delivery ...my son is 3 month old
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
As it has only been 3 month you can start doing brisk walking but you have to wait for another 3 months before you start doing any activity that will put pressure on your abdomen
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
please wait 3 months more
because it is advisable to start any work out only after 6 months of delivery
so please wait .
you can make dietary changes like prefer to take green veggies, fresh fruits more
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