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Ask a QuestionGuardian of a 3 yr 4 m old boy3 years ago
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#AskTheExpert when can a woman start doing exercise after a C-section delivery ?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom. it varies from pt to pt depending on if you have any complications in ur post op periods and slots on ur pre surgery fitness level .. take care
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Shabnam SheikhMom of 2 children3 years agoA. hi
Doctors advise waiting for 6-8 weeks before starting any exercises. Not waiting for your body to recover fully can have disastrous consequences such as:
Heavy postpartum bleeding
Muscle and joint injuries
Opening up of surgical incisions
So, get a first-hand opinion from your doctor before hitting the gym again
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