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Ask a QuestionMom of a 7 yr 10 m old girl4 years ago
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#asktheexpert what type of food Tavgun needs to eat for boosting immunity???
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
A balanced diet with all food groups in adequate amounts are required for good immune function
Make sure to give enough vegetables, fruits, Almonds, cashews, walnuts, dates, peanuts, milk, paneer , egg, curd, pulses.
Avoid junk & packaged foods
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