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Mom of a 6 yr 11 m old boy4 years ago

Q.

#asktheexpert pls detail on immunity boosting foods for toddlers who eat veg food.

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Yogurt. Yogurt contains helpful germs called probiotics. ... Kefir. This tart milk drink also packs lots of healthy probiotics. ... Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ... Fruits and veggies. ...

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