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Mom of a 4 yr 9 m old girl4 years ago
Q.

#asktheexpert what to eat as a mother to feed more milk and which fruits are beneficial.. can i eat fruits now?? my baby is 3 months now.

1 Answer
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, for a breast feeding mom, shoud eat everything. From green leafy vegetables to fresh seasonal fruits. Dry fruits and drink plenty of water as well.. Drink milk twice in a day and add lactonic granules in the milk. That will help in increasing milk supply.
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