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#asktheexpert what should I practice for pcos
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AbhayaMom of a 15 yr 11 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. You can Choose Whole Grains.it is important to Hydrate Often with Water Eat Smaller Portions More Frequently. Avoid Hydrogenated and Trans Fats. Eat Fatty Fish Twice a Week.u need to Focus on Fiber. Limit Sodium. Prioritize Soy Protein. Thanks and take care
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