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Trying To Conceive2 years ago
Q.

#AskTheExpert hello mam I want diet chart for pcos plz

1 Answer
shilpi BhandariMom of 2 children2 years ago
A. hello dear u can Choose Whole Grains.it is important to Hydrate Often with Water Eat Smaller Portions More Frequently. Avoid Hydrogenated and Trans Fats. Eat Fatty Fish Twice a Week.u need to Focus on Fiber. Limit Sodium. Prioritize Soy Protein.
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