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Ask a QuestionFather of a 6 yr 3 m old girl3 years ago
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#AskTheExpert what should be the meal plan for a growing 2.5 yr kid look like
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for 2.5 years old kid, give 5 to 6 meals a day.
Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add ghee to baby’s food. Add dry fruits like almonds, walnuts to baby’s diet. Variety of grains, cereal, pulses and legumes.
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