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Mom of a 12 yr 9 m old girl3 years ago
Q.

#AskTheExpert what's the best to loose weight post delivery? also is exercising safe after c-section?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. six months after cesarean section u can do Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sonam PrasadMom of 2 children3 years ago
A. hi dear Support for your changing body is essential, and a postpartum belt could help you feel more like yourself after birth. It may help support your back, reduce pain, and help bring your abdominal muscles back together more quickly.
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