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Mom of a 3 yr 3 m old child3 years ago
Q.

#AskTheExpert what exercises can be done for normal delivery

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. if you do not have any risk factors concerning delivery you can have a normal activity like walking And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
Nihita mittalMom of 4 children3 years ago
A. good morning I would recommend you to take complete rest for a couple of months after that you will start doing yoga everyday in the morning if you are comfortable and not having any health issue
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