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Ask a QuestionGuardian of 0 children2 years ago
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#AskTheExpert tips for normal delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Regular walking as long as you’re comfortable and also perineal massage starting from 34 weeks might help. If you don’t have any contraindications then antenatal exercises can also be doneWrite Your Answer Here
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and please follow your gynaecologist instructions and also do regular check ups and have more green leaves vegetables and regular walk or yoga. And more importantly you should be happy and stress free.
Take care
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