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Mom of a 3 yr 3 m old boy3 years ago
Q.

#AskTheExpert please share tips to increase breastmilk

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. 1.It is a demand and supply mechanism, so latch more often. 2.Have fluids before and after breast feeding. 3. have oats, dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana daily.
RashmiMom of a 11 yr old girl3 years ago
A. You can definitely go ahead with taking some lactation supplement after consulting the doctor along with that also I am out of fruits and vegetables and proteins good amount of liquid all these things are going to be good enough for you to increase your lactationWrite Your Answer Here
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