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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#asktheexpert my weight was 79 on the day of delivery after delivery it was 74 and after 5 months it is same at 74 ..as my child is on exclusive braestfeeding it is said you can’t diet and as it was cessar I can’t workout...but i am very overweight what should i do
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2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom as it is already 5 months since ur c section u should start brisk walk yoga cycling etc also u can diet in controlled way take protein rich diet low fat and low sugar
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Nihita mittalMom of 4 children4 years agoA. good evening I would recommend you to avoid eating fattening foods you should avoid eating things like wheat rice potato apart from that avoid having too much of carbohydrates you can have healthy food which will be good for you as well as the baby
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