HomeQuestions & Answers#AskTheExpert My son is very skinny. He eats everything including fruits and vegetables, but still he's thin.What to do to make him little bit chubbier.
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Guardian of a 7 yr 5 m old boy3 years ago
Q.

#AskTheExpert My son is very skinny. He eats everything including fruits and vegetables, but still he's thin.What to do to make him little bit chubbier.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. what is his weight currently..? Give him well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Give three meal and two snacks Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Maintain hydration Every child is unique and has unique pattern of development
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