Dr GhouseGuardian of 3 children3 years agoA. should be doing the exercises six months after the surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
meeta agarwalMom of 2 children3 years agoA. Hello, Here are some top tips to reduce belly fat after c section:
Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...
Breastfeed. ...
Walk Off the Extra Weight. ...
Bind Your Tummy. ...
Take Up Yoga. ...
Get Adequate Sleep.
Post Answer