#asktheexpert
my daughter is telling that stomach ,
after having breakfast?

Question

#asktheexpert 
my daughter is telling that stomach ,
after having breakfast?

Accepted Answer

If your daughter is complaining of stomach pain after having breakfast, there could be several reasons for it. Here are some potential causes and suggestions to address it:

### **1. **Food Intolerance or Allergy:**
   - **Common Culprits:** Dairy, gluten, or certain fruits and vegetables.
   - **Solution:** Keep a food diary to track what she eats and any associated symptoms. If you suspect a specific food, try eliminating it temporarily to see if symptoms improve.

### **2. **Overeating:**
   - **Cause:** Eating too much food too quickly.
   - **Solution:** Encourage smaller, more frequent meals and ensure she eats slowly and chews her food well.

### **3. **Indigestion:**
   - **Cause:** Eating foods that are too rich or spicy.
   - **Solution:** Opt for bland, easy-to-digest foods and avoid heavy or greasy items.

### **4. **Constipation:**
   - **Cause:** Lack of fiber in the diet.
   - **Solution:** Ensure she is getting enough fruits, vegetables, and whole grains. Encourage her to drink plenty of water.

### **5. **Gastric Reflux:**
   - **Cause:** Stomach acid flowing back into the esophagus.
   - **Solution:** Avoid giving her large meals and reduce acidic or spicy foods.

### **6. **Stress or Anxiety:**
   - **Cause:** Emotional factors can sometimes cause stomach discomfort.
   - **Solution:** Provide a comforting environment and talk to her about any stress or worries she might have.

### **When to Seek Medical Advice:**
   - **Persistent Pain:** If the pain continues or is severe.
   - **Additional Symptoms:** If she has other symptoms like vomiting, fever, or changes in bowel movements.

If the discomfort persists or worsens, consult with a pediatrician to determine the underlying cause and appropriate treatment.

#asktheexpert my daughter is telling that stomach , after having breakfast?