#asktheexpert my daughter is getting bad dreams almost every day. Am a working mother and in all her dreams she always find me not available for her.
how do i assess this.?

Question

Accepted Answer

It sounds like your daughter may be experiencing separation anxiety, which is common in young children, especially if her parents are away for work. She may feel a sense of insecurity or fear when you're not around, which could be manifesting in her dreams. To help her feel more secure, try to establish a calming bedtime routine that reassures her before sleep. You can spend extra time together during the day, even if it's just a few minutes of quality time, and reassure her that you'll always be there when she wakes up. Additionally, consider keeping a comforting item like a favorite stuffed toy or blanket with her for reassurance. If the dreams persist or seem to affect her sleep quality, you might want to consult a pediatrician for further advice.

#asktheexpert my daughter is getting bad dreams almost every day. Am a working mother and in all her dreams she always find me not available for her. how do i assess this.?