#AskTheExpert My daughter is 2.8Years old and her weight is 14kgs. On every 15 days she is suffering from cold. As medication everytime I am using antibiotics and cold and cough medicines. How I will make her immunity strong so that she will not suffer from cold again and again and I also stop giving her antibiotics too.

Question

Accepted Answer

it is important to give diet according to the need of the child which should contain proper amount of calorie and protein and at the same time kindly ggive plenty of water to drink and seasonal fruits and vegetables. 
complete the pending vaccinations and this will help in improving the immunity of the child.
food should be home made and avoid any type of packet foods 
follow the above points to increase immunity of the child and decrease the chances of the child getting ill

Accepted Answer

dear mother to boost your baby's immunity start giving healthy nuts at home and try giving turmeric milk which is a great immunity booster drink from your kitchen other than this you may go for h*********** medicine to avoid giving antibiotics to your baby the first thing that you may start with is giving steam whether direct or indirect the steaming will very effectively help to get rid of the cold