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Father of a 9 yr 2 m old girl4 years ago
Q.

#asktheexpert My daughter gets cold very often so are there any specific food items which she should eat or avoid.

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. normally if the child is not allergic to a particular food then you can give all types of food to the child. to not give cold and chilled food to the child at present
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi dear good evening best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables. Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required On time vaccination is also important to give your kid.
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